1:1 Personal Breath & Stillness Guidance (in person or Zoom)
This is an hour of 1:1 time & space created just for you.
A safe space to be all of you and dive deeper.
The medicine of BREATH & STILLNESS will be shared in addition to reflective journaling and other soul connective offerings.
This is a space created just for you to explore where are you being called to dive deeper while being heard & held in a 1:1 safe space.
Breath + Stillness = Meditation.
Message for availability.
1hr.
In-person or via Zoom.
Email me for GROUP SESSIONS:
*If you have a small group of friends and want to open up the offering to a sisterhood/brother experience. We can certainly make that happen as well.
You will be contacted with available dates to book your session.
Be sure to sign up for emails to be updated on new offerings, dates & times.
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@breathewithshea and
@aka.shea