Body, Breath & Sound - Sun. May 17th.
SHIFT
Our Monthly offering at Frequency Well Space is being moved to Crystal Core Vortex Studio
Body, Breath & Sound - RESET
Sunday May 17th
6:30 - 8:30 pm
AT;
Crystal Core Vortex Studio
700 South Avenue
Rochester New York 14620
In a world that pulls us outward, this is your invitation to turn inward...
Gently, curiously and with support.
Body, Breath & Sound will be is a guided journey designed to help you release stored tension and energy, reconnect with your inner landscape and create space for clarity and calm
With Brett out this weekend, Shea will connect us with our bodies with somatic movement & tapping and then gently guide us through Conscious Connected breath, quieting our mind and connecting deeper, allowing our body & nervous systems to let go and release any tensions & energy it is holding on to.
We will Integrate in the vibrational energies of an immersive sound bath conducted by Steven.
This evening isn't about fixing anything...
It is about remembering wha is already within you.
This will be a donation based offering.
We look forward to sharing this special evening with you.
Crystal Core Vortex ADDRESS:
700 South Avenue
Rochester New York 14620
Parking
Parking for the building is at 287 Gregory Street Rochester New York 14620 right around the corner
Public parking
713 South Avenue Rochester New York 14620
Diagonally across the street